Breathwork: Air & Lunch

2025-01-15 12:30 - 2025-01-15 13:15

CampusVital invites you to a breathing workshop (in German) on January 15th from 12:30 - 1:15 pm.

In our fast-paced everyday lives, we often encounter situations that are challenging and stressful. With the right breathing technique, we can not only cope better with daily challenges, but also significantly improve our quality of life and health.

The upcoming Air & Lunch session in our Breathwork series will focus on the theme "New Year Dream – an inspiring start to the new year".

The new year invites us to leave behind old patterns and blockages. It’s the perfect opportunity to approach new resolutions with a positive foundation – whether they are already clearly defined or still taking shape. The power of conscious breathing becomes the key to gathering energy and igniting our motivation. At the same time, we leave no room for winter blues.

Please bring warm socks and something to drink.

The workshop is free of charge, but availability is limited. Please go to https://kurse.campusvital.de/

It pays off to register quickly!

This campaign is part of the joint corporate health management program. The course is available in German only.