PROKRASTINATION – Aufschieberitis erfolgreich managen / Procrastination (German)

2024-03-14 | CampusVital invites you to the online lecture "Procrastination - successfully managing procrastination (in German)" on Thursday, March 14 from 2:00 – 3:00 pm.

What to do when procrastination strikes again? Putting off tasks, known as procrastination, does not occur by chance or for no reason, but usually has a very specific purpose: to avoid an unpleasant task.

Taking a closer look at your own behavior in relation to procrastination and reflecting on it provides a good basis for getting a better grip on it in the future.

Cognitive behavioral psychology offers scientific and empirically proven ways and means that can be used in a targeted manner to make everyday working life more productive again and to beat procrastination.

Participation is free, but only limited places are available. Booking is reqired at https://kurse.campusvital.de/

A campaign as part of company health management.