Active Break - Lower Back

2024-09-18 11:30 - 2024-09-18 12:15

CampusVital invites you to the online workshop "ACTIVE BREAK – focus: lower back“ (in German) on Wednesday, September 18 from 11:30 am – 12:15 pm.
 

In our workshop, we demonstrate effective exercises to specifically relieve tension in the lower back and improve mobility. Whether in the office or at home - with simple, everyday movements, you can keep your back healthy and prevent pain. So, join in and experience how little time it takes to feel better in the long term. The event is rounded off with exercises from eye training.
 

Participation is free, but only limited places are available. Booking is reqired at https://kurse.campusvital.de/
 

A campaign as part of company health management.