SHOULDER AND NECK MOBILIZATION (German)

2026-05-12 | CampusVital, in collaboration with the Adlershof Health Network, invited you to a digital workshop on May 12, entitled “Shoulder and Neck Mobilization“.

Does this sound familiar? A stiff neck and heavy shoulders after a long day!

If left unaddressed, muscle tension can lead to pain, which can affect concentration, cause poor posture – further straining the muscles – and impact the quality of work.

In this shoulder and neck mobilization session – which took just 30 minutes – tension was released, mobility improve, and a sense of lightness to your upper body brought back. Gentle mobilization, simple exercises, and soothing movement – accessible from anywhere and guided live by an experienced trainer in a digital workshop.

According to the “Employee Barometer 2.0,” so-called “musculoskeletal complaints” (primarily in the back, shoulders, and neck) are very common regardless of age.
Learn how targeted mobility exercises can help prevent these complaints.

A campaign as part of company health management.