HAPPY BELLY GUIDE - Your Path to Vital Gut Health (German)

2025-09-23 | On Tuesday, September 23, from 1:00 to 2:00 p.m., CampusVital and the Adlershof Health Network hosted a digital lecture entitled “Happy Belly Guide – Your Path to Vital Gut Health.”

A healthy gut is essential for a healthy life and a focused workday. In everyday working life, gut health is often compromised by stress, unhealthy eating habits, and lack of exercise. Issues such as the immune system, nutrient absorption, our mental health, possible allergies, and inflammation all play a role when it comes to our gut. Learn more about your gut and take care of yourself from the inside out!

The following topics were discussed:

• The role of probiotics and prebiotics
• The influence of the gut on our health
• Recommendations for a healthy gut

A campaign as part of company health management.