Campus Vital

Happy Belly Guide - How to get healthy guts

2025-09-23 13:00 - 2025-09-23 14:00

CampusVital, in collaboration with the Adlershof Health Network, invites you to a digital lecture entitled “Happy Belly Guide – Your Path to Vital Gut Health” on Tuesday, September 23, from 1:00 pm to 2:00 pm.

A healthy gut is essential for a healthy life and a focused workday. In everyday working life, gut health is often compromised by stress, unhealthy eating habits, and lack of exercise. Issues such as the immune system, nutrient absorption, our mental health, possible allergies, and inflammation all play a role when it comes to our gut. Learn more about your gut and take care of yourself from the inside out!

The following topics will be discussed, among others:

  • The role of probiotics and prebiotics
  • The influence of the gut on our health
  • Recommendations for a healthy gut


Participation in the online lecture is free of charge via the browser-based booking platform:
https://gesundundclever.de/shop/23-09-2025-13-00-bis-14-00-Digitaler-Vortrag-Happy-Belly-Guide-Ihr-Weg-zu-einer-vitalen-Darmgesundheit-p758139908/

You will receive the access data (MS Teams) by email in good time before the event begins.
 

A campaign as part of company health management.