RESILIENCE - Your mental superpower

2025-09-30 | On Tuesday, September 30, from 10:00 to 11:00 a.m., CampusVital and the Adlershof Health Network hosted a digital lecture entitled “Resilience – Your Mental Superpower.”

Resilience – your natural protector

Resilience is considered the ultimate superpower of the human spirit. Resilience refers to the ability to cope well with challenges and crises and even learn from them. In other words, it is exactly what each of us needs in these extraordinary and turbulent times with new stressors and pressures.

Strong and healthy despite difficult times

In this presentation, we take a closer look at our mental superpower and examine what resilience really means. Through practical exercises, you will learn how this human ability comes about and what factors influence it. This will allow you to train your mental superpower for your everyday work life during the presentation.

 

A campaign as part of company health management.