BLUE ZONES - What we can learn from centenarians (German)

2025-09-25 | CampusVital, in collaboration with the Adlershof Health Network, invited you to attend the digital seminar “Blue Zones – What we can learn from centenarians” on Thursday, September 25, from 2:30 to 3:45 p.m.

Did you know that there are places in the world where people regularly live to be over 100 years old and still lead active and healthy lives? These places are known as Blue Zones. Based on the Blue Zones, seven principles have been identified that influence our life expectancy and quality of life. It's not just about individual changes, but also about the changes needed in our environment to enable a healthier lifestyle for all of us. Be inspired by life in the Blue Zones!

The following topics were discussed, among others:

• What are the Blue Zones and where are they located?
• The seven principles of Blue Zones and what we can learn from them
• Blue Zone principles in practice with reference to the world of work

A campaign as part of company health management.